Playing on a community or school sports team is a great way for teens to stay in shape and learn teamwork. That's probably why more than 38 million American children and teenagers play at least one sport.
No matter which sport your teen plays -- whether it's soccer, football, baseball, track, or martial arts -- there's always a risk of getting hurt. The casualties of teen sports can range from minor sprained ankles and repetitive strains, to more serious conditions like heat stroke or exercise-induced asthma -- wheezing, coughing, and feeling out of breath when they play. Some kids have serious allergic reactions to bees and other stinging insects found around playing fields.
To avoid getting hurt or sick on the field, court, and track, teens need to be prepared. That preparation starts with seeing a health care provider for a sports physical to make sure their bodies are ready for the season ahead.
Some states won't let young athletes start a season or play a new sport without first having a sports physical. Even if your state doesn't require a sports physical, it's a good idea for every teen that plays a sport to get one to make sure they're in top shape.
To continue reading more on Sports Physicals click here.